Mini Frittata w/Spinach and Feta

Breakfast for dinner is always a hit at home!  I’m always trying to find something new too that we haven’t had before.  We can always have scrambled eggs with bacon.  But a Frittata?  Oh yeah, I had to try this.


I am not a picky eater.  I will try most things.  There are some exceptions, but I am pretty open.  I love spinach and feta cheese.  I love onions!  There was no way in my mind this could go wrong.  I didn’t add any peppers because I knew I’d be the only one that would like them.  I added onions to all but one of the mini plates.  I did, however, make a batch with just the feta cheese and some sausage in the bottom of a baking dish for two people, who shall remain nameless, due to the fact that the spinach may be good for you, but not good enough to eat!

This way super easy to make.  And it was really good.  I love making things in little dishes.  I actually got these, thanks for Rachel, at the dollar store!

Another great way to have your eggs for breakfast and add the healthy vegetables to them!  The kids didn’t even complain!!  Way to go for this one!




Prep Time: 10 min.

Cook Time: 25-30 min.

Total Time: 35-40 min.


2 eggs
1-2 tsp milk
Sea salt and freshly cracked pepper, to taste
2 chopped up turkey sausage (for the picky eaters)
1 tbsp feta cheese
2 tbsp baby spinach, chopped
1 tbsp chopped onion


Preheat the oven to 350 degrees. Coat a mini baking dish with cooking spray.

Mix the eggs with the milk until well combined then season with dill, sea salt, and freshly cracked pepper, to taste. Place a bit of the feta, spinach, and onion into the mini baking dish.

Pour the egg mixture into the baking dish then place the remaining feta, spinach on top.

Place into the oven and bake for 25-30 minutes, or until a tester inserted into the center comes out clean. Remove from the oven and serve immediately. I had to bake for about 40 minutes.  Most likely because I had quite a few little dishes and a big casserole dish to bake.

While I’m at home in the snowy, cold weather, my cooking/baking buddy is in Vegas having a good time.  (though I think she said she was going site seeing today)! How do  I know?  Well she has sent me at least 50 pictures so far!  I love the use of technology from miles away!


 I kindly asked that I see some of the Vegas hotels and possibly some cute cabana boys.  As of yet, I have only gotten these beautiful pictures from her!  Not that I’ll complain.  At least she’s somewhere warm.  Though it appears that I’m seeing snow there!!


Have a great one and enjoy.

Two Girls Cooking – Patricia 😉


For The Love of Cooking